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Mr A
How To Prepare Pepper Soup

3-4 fresh tomatoes and 1-2 bell peppers OR
16 oz tomato
sauce and 6 oz
tomato paste.
(Bell pepper is
- Meat/Chicken/
- 4 maggi cubes
- Palm oil if
available, otherwise use vegetable oil
- 2 onions
- Salt
- Dry pepper
- Water

1. Place the meat in a pot, add very
little water (most meat produces
water as it cooks), dice one
onion in with the meat, add
some salt, and cook the meat
until it is almost tender.
2. If you are using fresh
ingredients, grind the tomatoes
and the bell peppers together.
You can grind in another onion
in with them if you wish.
3. Pour the blended tomato
mixture (or the tomato sauce
and tomato paste) into the pot
with the meat. Also add the
palm oil or vegetable oil.
4. Allow to cook for about 20-30
minutes, stirring constantly.
5. Add salt and dry pepper to taste.
Eat with any of the dishes that
have 'soup' with them.

Follow @JalingoHQ on twitter.
Thank you for that
Excellent steps. Tanx Bro

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