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  1. Jalingo.co
  2. Lifestyle
  3. Lifestyle Advice
  4. 8 WAYS TO OVERCOME ANXIETY


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Debby 2630
1. Distance urself 4rom toxic pple nd solidify ur support group 2. Take a stay-cation if u can't vacate 3. Never underestimate d power of humour 4. Run 2wards ur fears nd not away 5. Get enough sleep 6. Be where u are 7. Pride urself on ur adaptability 8. Pick up an inspirational book.


s3xy mama*2
Mr A
Mr A Admin
Number 5 is the biggest advice anyone can get on this subject.
Follow @JalingoHQ on twitter.
Pastor Abrahams
Pastor Abrahams Mod.
Guess i can also add if you don't mind since it has helped me in the past too: "DO THINGS THAT SHOULD OR WILL ALWAYS MAKE YOU SMILE AND LAUGH", You bet, it's very effective...
Always Real...
firstlady
firstlady
Pastor Abrahams:
Guess i can also add if you don't mind since it has helped me in the past too: "DO THINGS THAT SHOULD OR WILL ALWAYS MAKE YOU SMILE AND LAUGH", You bet, it's very effective...
exactly, even if u are not happy make sure u do something funny to make urself happy.
Mr Paul
Mr Paul Mod.
Wonderful pieces of advice !
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Sir-Phil
Sir-Phil Mod.
You speak with.so much wisdom.
(sirphil)


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