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8 WAYS TO OVERCOME ANXIETY by  Debby 2630:
September 09, 2013, 02:48:07 PM
1. Distance urself 4rom toxic pple nd solidify ur support group 2. Take a stay-cation if u can't vacate 3. Never underestimate d power of humour 4. Run 2wards ur fears nd not away 5. Get enough sleep 6. Be where u are 7. Pride urself on ur adaptability 8. Pick up an inspirational book.

Re: 8 WAYS TO OVERCOME ANXIETY by  Mr A:
September 09, 2013, 05:03:32 PM
Number 5 is the biggest advice anyone can get on this subject.

Re: 8 WAYS TO OVERCOME ANXIETY by  Pastor Abrahams:
September 10, 2013, 12:32:36 AM
Guess i can also add if you don't mind since it has helped me in the past too: "DO THINGS THAT SHOULD OR WILL ALWAYS MAKE YOU SMILE AND LAUGH", You bet, it's very effective...

Re: 8 WAYS TO OVERCOME ANXIETY by  firstlady:
November 08, 2013, 02:30:29 AM
Pastor Abrahams:
Guess i can also add if you don't mind since it has helped me in the past too: "DO THINGS THAT SHOULD OR WILL ALWAYS MAKE YOU SMILE AND LAUGH", You bet, it's very effective...
exactly, even if u are not happy make sure u do something funny to make urself happy.

Re: 8 WAYS TO OVERCOME ANXIETY by  Mr Paul:
January 25, 2016, 07:20:56 AM
Wonderful pieces of advice !

Re: 8 WAYS TO OVERCOME ANXIETY by  Sir-Phil:
January 25, 2016, 08:21:08 AM
You speak with.so much wisdom.

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