EATING LATE IN THE EVENING CAN AFFECT YOUR HEALTH NEGATIVELY.

Mr Paul

Do you know that eating late in the evening (as African culture is ) can be destructive to health? It is better to eat dinner before 7pm; it is not good to sleep with heavy stomach; even if one cannot do without eating late in the evening, it is better he/she takes light food that will not make the stomach heavy at night. SLEEPING WITH HEAVY STOMACH CAN CAUSE BAD DREAMS AND NIGHT MARE.

Netsela

U'r right. Eating late at night could sometimes lead to vomits(trowing-up) which is a symptom that could lead to fever and malaria.Since everyone is alergic to sickness, we must learn to eat ontime.

donvich

eat late causes stomach arch

Chris

and wtf is a stomach arch

femijoel

Yes is tru it can even cause high blood presure too! So be careful of been eating late

Anastercia

eatin late wit an heavy stomach gives u a pot belly

Ches morcadi

t's better tu eat n d even dan at nite cos t makes u uncomfortable whl sleeping

firstlady

The best time to eat night food is 6pm and if you will eat late make sure you dont sleep till like 2 hours after ur food. but sam7 i disagree wit u dat eating late @ nyt do cause nyt mare and bad dream.

YOUNG DANIEL1

Sam7
link=topic=837.msg3380#msg3380 date=1375672089:
Do you know that eating late in the evening (as African culture is ) can
be destructive to health? It is better to eat dinner before 7pm; it is
not good to sleep with heavy stomach; even if one cannot do without
eating late in the evening, it is better he/she takes light food that
will not make the stomach heavy at night. SLEEPING WITH HEAVY STOMACH
CAN CAUSE BAD DREAMS AND NIGHT MARE.

Mr Paul

Do you know that eating late in the evening (as African culture is ) can be destructive to health? It is better to eat dinner before 7pm; it is not good to sleep with heavy stomach; even if one cannot do without eating late in the evening, it is better he/she takes light food that will not make the stomach heavy at night. SLEEPING WITH HEAVY STOMACH CAN CAUSE BAD DREAMS AND NIGHT MARE.

Netsela

Sam7:
Do you know that eating late in the evening (as African culture is ) can be destructive to health? It is better to eat dinner before 7pm; it is not good to sleep with heavy stomach; even if one cannot do without eating late in the evening, it is better he/she takes light food that will not make the stomach heavy at night. SLEEPING WITH HEAVY STOMACH CAN CAUSE BAD DREAMS AND NIGHT MARE.

U really surprised me. I had dxame idea.

Mr Paul

donvich:
Eating late causes stomach arch

You're Right.

Mr Paul

Do you know that eating late in the evening (as African culture is ) can be destructive to health?
It is better to eat dinner before 7pm; it's bad sleeping with heavy stomach; even if one cannot do without eating late in the evening, it is better he/she takes light food that will not make the stomach heavy at night.
SLEEPING WITH HEAVY STOMACH CAN CAUSE BAD DREAMS AND NIGHT MARE; IT CAUSES STOMACH UP-SET ( STOMACH DISORDER) BECAUSE OF POOR DIGESTION AND MANY MORE....

Mr Paul

@firstlady, it means to lay points without reasons; you also said eating late at night is not good, but you didnt give any reason.
Now what are your own reasons since you dont agree that eating late in the night causes bad dreams and night mares?

Gbenga1121

Eatting late at night make someone feels uncomfortable while sleeping,and makes your nightmares looks bad alot.

FUBLESSING

not only nightmare u will not feel asleep wen u supose 2 sleep so is not good at all.

Sir-Phil

It causes a burge in stomach. Carbohydrates are stored as fats when you eat late in the night and then you go straight to bed. It is better to keep up for sometime before you fo to bed,

EATING LATE IN THE EVENING CAN AFFECT YOUR HEALTH NEGATIVELY.

Related Topics