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in a lay man undastanding health is wealth. If u're strong enough to perform duties surely u're gonna b rich. Like we all know that an idle mind is a devil's workshop. So u guys need to be healthy enough.
* eat good food not eating too much but little(ie normal quantity.
* do not forget to take ur nap or rest after meal.
*try to beware of too much stress or heavy duty.
* be caution in life............

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