What Types Of Food Increases Blood Volume?

andrew 452

which food give blood

Netsela

Vegetables givs much blood 2 d body most especially, ugu leaves.
A simple way 2 easily gain much blood is gettin abut 13 ugu leaves, sweeze its liquid out in2 a bowl wit hands after washin dem wit water, drink it nd u'll gain much blood than expected.

Sir-Phil

Vegetables, just as Netsela stated are a good deed. Also, Maltese helps in that aspect.

Mr Paul

All food items rich in iron.

Sir-Phil

Iron? I almost thought that would be for strengthening of the bones!

Mr Paul

No; Iron aids the flow of, the production of and increases the volume of blood in the body.
You thought that because of the name "iron"; it's different from metal called iron.
Have you heard about "Ferrous" tablets?
Ask of it; they will tell you what it does.
Calcium is for strenghtening of bones, which you can get from the bones of meat, fish's bones and orange chaffs.

Sir-Phil

Yeeees, Calcium and Magnesium help in strengthening the bones.

Mr Paul

You've got it right- that is accurate.

Sir-Phil

Thanks dear friend.

Mr Paul

You are warmly welcome.

Sir-Phil

Thanks!

Mr Paul

Yea !
Please, try and be taking ugu-leaf juice with milk: it's a power and quick way of increasing blood in the body; because ugu-leaf is rich in iron.

Sir-Phil

We have a plantation of it in the neighborhood. They are open to everyone.

Mr Paul

That's an opportunity for you to drink natural blood tonic always.

Sir-Phil

No Sam! Not.always, but I like bitter leaf soup.

Mr Paul

You know, this one is best administer as ugu juice with milk and not as soup.

Sir-Phil

I cook ugu with.egusi soup often when am.in school.

Mr Paul

It's good like that; but the best is to drink the juice raw.

Sir-Phil

Am sorry, I can't do that. I mean, how's that even juice?

Mr Paul

Anyway, it also depends on your taste; but l'm telling you its usefulness.

Sir-Phil

I appreciate your concern.

What Types Of Food Increases Blood Volume?

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