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Lifestyle > Lifestyle Advice

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QUESTION by  servamem:
August 10, 2018, 11:40:36 AM
Exercise and diet which is most important ? state your reason.

Re: QUESTION by  Edwin Osano:
August 13, 2018, 03:35:17 AM
OK. Much as Both are essentially imobscene materialstant, I'd say diet is (most) imobscene materialstant coz you'll need a well balanced one in order for you to get the energy to do the exercise dont you think?

Re: QUESTION by  servamem:
August 24, 2018, 07:45:53 AM
Edwin Osano:
OK. Much as Both are essentially imobscene materialstant, I'd say diet is (most) imobscene materialstant coz you'll need a well balanced one in order for you to get the energy to do the exercise dont you think?

That's a beautiful answer you got there. When you don't diet properly. your exercise could be just a waste of energy and time.
I see how people struggle to shed weight or gain weight with little or no regard to what they eat!

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