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Mr Paul
Do you know that eating late in the evening can affect your health negatively? Do you know that heavy stomach can cause night mare and bad dreams? Do you know that exercise after dinner is necessary to make your stomach lighter? Do you know that eating before 7pm can improve your health? Check you eating habit and you'll see great improvement on you health. You want to know more on good and bad eating habits, send your enquiries to ifedayopaul168@gmail. com  ,and answers to your questions will sent back to you. NOTE: THE ANSWERS TO YOUR QUESTIONS ARE SUPPLIED THROUGH RESEARCHES AND FINDINGS ON SCIENCE BASED ON HEALTHY LIVING THROUGH GOOD EATING HABIT.

Call for Total Cure from all diseases on 08079549042 / .
yap i agree with sam who says eating late in the evening can affect a persons health negatively.. it has happened to me ones and i regretted the last bit of it. so always follow sams advice and not eat in the evening
Sure thing,. i agree too though i do it. the truth is, i will do my best to change from it; it's actually because i get home late from work most times.
Always Real...
Chris Head Mod.
The people who made up those things are white people, possibly Americans.... And.... as everyone already knows, obesity is america's biggest problem. So every health tip they give will be to make people lose weight.

Doing the things stated above by sam is good for you (only if you have weight problems). BUT if you look more or less like a broom stick, then i wouldn't advise you to follow them.
Apart from weight gain, it causes a lot of other things like high blood preasure, constipation, bad dreams and night mare and some other abnormalities in the body.
Call for Total Cure from all diseases on 08079549042 / .

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