Akpu and semovita which of them is an energy giving food?

Cjwills

Akpu give 100% energy to de body.

Chukwut1

IS AKPU

Ilekoya Titus

Na semovita o

wizbabe

akpu gives more enegry to de body,but semovita gives less

WINNER 50

I think they are in the state of equilibrium and have equal proportion of carbohydrate.

Smigle2

Akpu is nd nt somovita

Dsurvival

Akpu na confirm energy giving food.. Semovita digest faster na

Actionbaby

I Go For Akpu

FUBLESSING

both are energy giving food but akpu give more energy.

silva7

Ilekoya Titus:
Na semovita o

Pls dnt claim ajebota,jst accept d fact dat its akpu...
Akpu is d best,bt semovita is jst to reduce hunger..though its also gud sha...

Gbenga1121

pls kindly understand the question, both are carbohydrates, both has starch then both should be an energy given food

despirado

as 4 me i choose akpu

Sir-Phil

There are no basis for comparisons, semovita is a processed food. Come to think of Akpu, what does it have? Nothing! It's just to eat and sweat! You can't compare Akpu with Semovita coz Semovita is far more nutritious than Akpu.

Q.E.D.

Akpu and semovita which of them is an energy giving food?

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