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Brush your teeth with  toothbrush and toothpaste twice a day; in the morning, and evening before going to bed.


To speedily gain 100% energy when you are 100% weak, pour some amount of salt into a 7up bottle or half Sprite drink and then drink. Immediately, You will gain lot more energy and strength than you expect.
Very helpful; l've done this before and it was so helpful.
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