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We all we've left rain season and now we are in harmattan period also with dry season and many care needs to be taken for the body and the environment 1st i start with body do  you realized that in this season every morning there is cold and when you are outdoor your nose breath some how, also if you live in an areas with sand dust just deep your hands and check your knows it brings things like red(blood) at times it is thick like the nose dirts which is bad so what i am saying is always clean your nose and cover it.Also protect your body and use hot water while bathing then use cream to prevent infection.
For the environment always clean it and wine up all windows and close all doors available to prevent dust from coming i hope this is enough and you shall see difference if you do this.



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