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which food give blood


  Vegetables givs much blood 2 d body most especially, ugu leaves.
 A simple way 2 easily gain much blood is gettin abut 13 ugu leaves, sweeze its liquid out in2 a bowl wit hands after washin dem wit water, drink it nd u'll gain much blood than expected.
Vegetables, just as Netsela stated are a good deed. Also, Maltese helps in that aspect.
(sirphil)
All food items rich in iron.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Iron? I almost thought that  would be for strengthening of the bones!
(sirphil)
No; Iron aids the flow of, the production of and increases the volume of blood in the body.
You thought that because of the name "iron"; it's different from metal called iron.
Have you heard about "Ferrous" tablets?
Ask of it; they will tell you what it does.
Calcium is for strenghtening of bones, which you can get from the bones of meat, fish's bones and orange chaffs.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Yeeees, Calcium and Magnesium help in strengthening the bones.
(sirphil)
You've got it right- that is accurate.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Thanks dear friend.
(sirphil)
You are warmly welcome.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Thanks!
(sirphil)
Yea !
Please, try and be taking ugu-leaf juice with milk: it's a power and quick way of increasing blood in the body; because ugu-leaf is rich in iron.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
We have a plantation of it in the neighborhood. They are open to everyone.
(sirphil)
That's an opportunity for you to drink natural blood tonic always.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
No Sam! Not.always, but I like bitter leaf soup.
(sirphil)
You know, this one is best administer as ugu juice with milk and not as soup.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
I cook ugu with.egusi soup often when am.in school.
(sirphil)
It's good like that; but the best is to drink the juice raw.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
Am sorry, I can't do that. I mean, how's that even juice?
(sirphil)
Anyway, it also depends on your taste; but l'm telling you its usefulness.
Call for Total Cure from all diseases on 08079549042 / doctorgem77@gmail.com .
I appreciate your concern.
(sirphil)



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